Weight loss diet

Weight loss diet

Horse gram vs Flax seeds for weight loss Horse gram is the most protein rich lentil known. It derives its name from being served to horses before races. It is accepted as medicinal food by Ayurveda and is prescribed for persons suffering from Jaundice. Horse…

Seven steps for a healthy heart

Seven steps for a healthy heart

Identify the chances of heart diseases and cancer and how to keep them away from our door. How many of these healthy steps are we following? 1. Walking Walking is one of the easiest forms of physical activity. Regular walking helps in maintaining our overall…

After Financial Self-test, what next?

After Financial Self-test, what next?

Ok. You have done the Financial Self-Test. What next? Based on the scores you now have a self-assessment about your financial position. Now, to sustain and grow towards a bountiful financial future, follow these tips: Increase your income One of the first traits of the…

Self-Test to check your financial future

Self-Test to check your financial future

Are you floating in income or drowning in loan? These days it is very hard to sustain a comfortable living even with two or three earnings in a household. Fighting out daily odds is getting more difficult leave alone spending on luxury and parties. This…

Life is a cup of tea

Life is a cup of tea

Life is a cup of tea someone casually said this golden phrase. I was intrigued to find what is so much special in tea. So, with a spoon of curiosity I traveled to a tea plantation. There are different qualities of levels in tea and…

How water affects our health

How water affects our health

Water is regarded as one of the Primary Elements as accepted in many cultures all over the world. It is one of the sources of sustaining life. Most of the historical civilizations were evolved along the source of water – typically rivers. People used to…